Tip #7

BEANS the magical fruit. If making homemade beans, soak in water, drain & refill with fresh water every 4-6 hours for up to 16 hrs. Cook as usual. If using canned beans, drain liquid. Rinse with running water for a couple of minutes. This helps with gas. TIP #7b Use Bolita beans instead of pinto. Taste the same; less of a problem. Although for that certain someone in your family, no "tip" will help them.


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