RECIPE #65: SUPERIOR 'MOLE (aka guacamole)

As requested by Celeste G. from Sandia Park, NM:

When Ryan was undergoing treatment for thyroid cancer, he was on a very strict no iodine diet. You'd be amazed at all the things that have iodine in them...potato skins even! One day he was craving guacamole and because I couldn’t put in everything I normally do, I created this for him.

SUPERIOR 'MOLE

yields more or less 1 cup

2 mashed avocados

1 medium chopped tomato

1/4 small chopped onion

1/4 to 1/2 chopped cucumber

1 juice of lemon

1/4 to 1/2 t non iodized salt

Mix altogether then serve immediately.