KALE CHIPS
approx 175 calories for the WHOLE thing!
(only half of it is shown in the picture)
approx 175 calories for the WHOLE thing!
(only half of it is shown in the picture)
1 bunch kale
1 T olive oil
1 t sea salt
Preheat oven to 350 degrees.
Line a baking sheet with parchment paper or use your seasoned pizza stone.
Remove leave from thick stems using clean kitchen scissors; then tear into bit size pieces.
Wash well and dry completely. If you don't have a salad spinner, like I don't, lay out clean kitchen towels and let them dry on there for a couple of hours.
Place kale pieces in a bowl and drizzle with olive oil. Fold well to coat.
In batches, arrange kale pieces on the pizza stone and sprinkle with salt.
Bake 10-15 minutes until edges are brown but not burnt.
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