If going low carb, omit the pie crust. Just spray the pie plate and add the egg mixture.
1 pie crust (store bought is fine)
3 eggs
1 C whole milk
3 dashes nutmeg
1 T olive oil
2 C cubed mozzarella, Velveeta, cheddar, feta, string or other cheese
1 1/2 - 2 C vegetables, cooked (in olive oil)
1/4 - 1/2 C meat, cooked (optional)
Options for vegetables and meat:
onion
zucchini, patty pan, yellow or other squash
spinach
green onions
broccoli
cauliflower
asparagus
kale
mushrooms
green chili
olives
potatoes
tomatoes
chives
basil
rosemary
garlic
bacon
ham
beef
turkey
chicken
tuna
tofu
and many, many other options...
Preheat oven to 350°. Lightly grease pie pan. Place pie crust in pan, trim and press edges. Bake pie crust for 10 minutes. In a skillet over medium heat, saute veges in oil until tender, about 5 minutes. Mix together eggs, milk and nutmeg. Add cheeses and meat then saute mixture. Remove pie pan and pour egg mixture in. Put back in oven and bake for 1 hour or until cooked through and it doesn't jiggle. Remove from oven and let rest for 5 minutes before serving.
3 eggs
1 C whole milk
3 dashes nutmeg
1 T olive oil
2 C cubed mozzarella, Velveeta, cheddar, feta, string or other cheese
1 1/2 - 2 C vegetables, cooked (in olive oil)
1/4 - 1/2 C meat, cooked (optional)
Options for vegetables and meat:
onion
zucchini, patty pan, yellow or other squash
spinach
green onions
broccoli
cauliflower
asparagus
kale
mushrooms
green chili
olives
potatoes
tomatoes
chives
basil
rosemary
garlic
bacon
ham
beef
turkey
chicken
tuna
tofu
and many, many other options...
Preheat oven to 350°. Lightly grease pie pan. Place pie crust in pan, trim and press edges. Bake pie crust for 10 minutes. In a skillet over medium heat, saute veges in oil until tender, about 5 minutes. Mix together eggs, milk and nutmeg. Add cheeses and meat then saute mixture. Remove pie pan and pour egg mixture in. Put back in oven and bake for 1 hour or until cooked through and it doesn't jiggle. Remove from oven and let rest for 5 minutes before serving.
0 comments:
Post a Comment